Generally parenting begins long before the news is delivered that a new family member is on the way. It is a medical fact that the state of the mothers' health before the pregnancy strongly affects her health during the pregnancy, which in turn plays a vital role in the baby's well-being before and after birth.
Below is a list of self-assessment which every mother-to-be should ask in ensuring that she is prepared for the pregnancy that will follow.
Are you taking care of your body?
Your baby
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