Drinking plenty of water is important enough for humans under normal circumstances; it's doubly important during pregnancy. Drinking enough water can help a pregnant woman retain less water and keep her complexion clear during hormonal shifts. More importantly, however, it can keep amniotic fluid at a healthy level, prevent hypertension, and help prevent premature labor.
It is not just a matter of drinking any water, of course. It is crucial that a pregnant woman drink the right water— and
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