Eating during pregnancy can profoundly affect the common discomforts and ailments you may experience during the nine months you carry your baby. During the first trimester, the most common discomfort you may experience is morning sickness.
Second trimester nutrition focuses on alleviating discomforts like water retention and constipation.
During your third trimester, water retention may continue, and indigestion may become acute. What you eat can help ease these symptoms, or if your diet
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